All Recipes

Sweet yam

Sweet, sour, bitter, sweet and sour are in the front row, which proves how important it is to people's taste buds. Without sweet and sour, life is not perfect. Recently, I saw that black people specially researched gingival care toothpaste and H... ...

12 Steps

Chicken soup with yam

Autumn tonic season. A chicken soup with yam in the evening

16 Steps

The baby's skin is ruddy and more energetic. It turns out that Baoma added this to her complementary food.

When it comes to animal liver, the first reaction of most mothers is that their babies don't like it. But animal liver is the most effective food for iron supplement. Even if the baby doesn't like it, we have to think about some ways. Today, I u... ...

13 Steps

Xiaojie's private kitchen: yam, purple potato, stomach nourishing porridge

In order to catch up with a girl in college, I hid from the dorm tube and used an electric cooker to learn how to cook porridge. Because of the girl's bad stomach, the first thing I did was porridge related to the yam that nourishes her stomach.... ...

14 Steps

Don't eat moon cakes this mid autumn festival. Have a Durian Yam Cake

In autumn and winter, when it comes to toning, we specially put yam and durian together to make a Durian yam cake. Mid Autumn Festival can replace moon cakes. And fried chicken is easy to operate. No oven can do it. The formula can produce 6 dur... ...

11 Steps

Chinese yam and Gouji porridge

Chinese yam and wolfberry porridge have the effect of benefiting the lung and relieving cough. Chinese yam contains saponin and mucus. It can moisten the respiratory system. Therefore, it has the effect of benefiting the Qi and nourishing the lu... ...

1 Steps

Qingfei Wenbu yam and duck soup

In the Mid Autumn Festival, in addition to eating moon cakes, there is also the custom of eating duck in many places. With iron stick yam, it has the effect of Nourishing Yin, nourishing stomach, clearing lung and nourishing blood. It can fill i... ...

8 Steps

Stir fried yam with celery and fungus

Today's fried yam with celery and agaric is a very simple autumn health dish. It is matched with celery and agaric. Celery has the functions of promoting appetite, reducing blood pressure, strengthening brain, clearing intestines and defecating,... ...

7 Steps

Chinese yam health congee Rosemary

According to legend, there was a small country called wild kingdom in ancient times. One winter when the great powers invaded, the wild kingdom army was defeated and trapped in the deep mountains. The soldiers were starving and cold. In desperat... ...

6 Steps

Sweet osmanthus in autumn

A good life starts with a good meal. A good meal means a good love for yourself. A good meal is a top priority. Every meal will affect your life in the future. Try to learn, experience and eat as much as possible. This sentence comes from Mr. Ca... ...

7 Steps

Chinese yam porridge

In recent days, the advertisements on TV have been broadcasting yam powder, yam tablets and simply made this porridge at home. Now it's the season for yam to mature in North China.

4 Steps

Healthy Chinese yam, medlar, red date and fish soup

In autumn and winter, Chinese yam can nourish the spleen, stomach, body fluid, lung, kidney and astringent essence. Chinese yam can also reduce blood sugar. It is very suitable for diabetes patients to eat. Chinese yam is also called the natural... ...

7 Steps

Lotus root porridge with Chinese yam

It's easier to digest and absorb the porridge after cooking. With some seasonal ingredients, the small auxiliary porridge is very nutritious. Every time the baby's stomach is not comfortable, I'm used to cooking some sweet rice porridge. Today's... ...

8 Steps

Eight treasures porridge of Chinese yam

Eight or nine kinds of materials have been prepared, mainly yams. Bugefang - yam, lotus seed, jujube and job's tears are the main ingredients of Sibai decoction. Boiling water can beautify and protect the kidney.

3 Steps

Stir fried agaric with yam

Fried agaric with Chinese yam is a refreshing and delicious food for nourishing the stomach. It can strengthen the spleen, benefit the stomach and help digestion. It can also reduce blood sugar. It's a good health food.

9 Steps

Stewed rice with Chinese yam and spareribs

Stewed rice with spareribs, peas and eggs of yam is a pot of nutritious rice. In addition to carbohydrate, fat and protein, yam eggs in rice also contain rich dietary fiber, vitamins and trace elements. In addition, yam beans also contain folic ... ...

10 Steps

Cherry sauce milk fragrant Chinese yam bran box

Iron stick yam contains protein, sugar, vitamin, fat, choline, amylase and other components. It also contains iodine, calcium, iron, phosphorus and other indispensable inorganic salts and trace elements for human body. According to traditional C... ...

15 Steps

Tuckahoe yam black sesame paste

According to modern research, Poria cocos contains Poria cocos polysaccharide, glucose, protein, amino acid, organic acid, fat, lecithin, adenine, choline, ergosterol, various enzymes thiamine, calcium, riboflavin, niacin and potassium salt. It ... ...

5 Steps
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